Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Entwickelt für iPad
-
- Gratis
- In-App-Käufe möglich
Screenshots
Beschreibung
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Neuheiten
Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
App-Datenschutz
Der Entwickler, Andrew Smith, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt.
Keine Details angegeben
Der Entwickler muss bei der Übermittlung seiner nächsten App-Aktualisierung Angaben zum Datenschutz machen.
Informationen
- Anbieter
- Andrew Smith
- Größe
- 1.8 GB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
-
- iPhone
- Erfordert iOS 6.1 oder neuer.
- iPad
- Erfordert iPadOS 6.1 oder neuer.
- iPod touch
- Erfordert iOS 6.1 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
-
Englisch
- Alter
- 12+ Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen
- Copyright
- © Tara Lee
- Preis
- Gratis
- In‑App‑Käufe
-
- Pregnancy Yoga All Videos CHF 15.00
- 20 minute Move sequence CHF 3.00
- Pregnancy Yoga Neck & Shoulders CHF 1.00
- Pregnancy Yoga Postnatal CHF 3.00
- Pregnancy Yoga Gentle Yoga CHF 3.00
- Pregnancy Yoga Back CHF 2.00
- Pregnancy Yoga Back CHF 2.00
- Pregnancy Yoga Move Relaxation CHF 2.00
- Pregnancy Yoga Prepare Breathing & positions CHF 2.00
- Pregnancy Yoga Partner Work CHF 2.00