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Present Sense - Mindfulness 4+
Base11 Studios Ltd
Conçu pour iPad
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
Present Sense is a mindful journaling app that helps you experience the joy every moment has to offer! Present Sense guides you through training exercises and gives thoughtful ideas about where and how to bring mindfulness into your daily life, then teaches you the power of journaling about your experiences.
Features:
- Over 40 mindful experiences to use to focus on the present moment
- Journaling prompts after completing an experience to help you notice and record your observations
- Daily affirmations to help empower you for a positive life
- A foundational tutorial course to teach the basics of mindfulness
- [Premium] Daily intentions to focus your energy for the day!
- Use your senses to have a different experience every time
- Reminders and affirmations sent to your phone daily to keep mindfulness at the forefront of your mind!
- Set a timer on each activity to help you keep on track
- A robust journal and stat tracking system with your progress including word clouds based on your journal so your observations can come to life!
- Everyday experiences to surround yourself with positive energy like journaling about things you're grateful for
Be aware of the present moment and start living in the now!
Do you dislike doing the dishes, does your mind wander when you brush your teeth, do you get stressed driving or walking in to work? These are all opportunities to recognize the great things you have in life. Try the app today to see how it can change your life!
Why focus on the present?
Have you ever found yourself ruminating in the past, replaying an event, or worrying about the future? A lot of times the thing we're worrying about never comes to pass or can't be changed and it was all worry for nothing. It happens to all of us, and usually doesn't result in us feeling at peace. By bringing our awareness to the present, something that is definitely happening, we can appreciate what we do have right now. Focusing on the present allows us to actually live our lives and enjoy the world around us.
Have you ever tried to start up a mindfulness practice and had trouble creating a routine? Or are you consistently meditating but looking for more ways to bring mindfulness into your life? Mindful journaling helps us vocalize our feelings and notice the benefits of being present. By writing down how we feel after a mindful experience, we're creating a habit and training ourselves to pay attention in everyday life.
How often should I do Mindful Experiences?
Everyday, all the time! As you focus on the present, your brain actually starts to change. Are there things you don't like doing, such as cleaning the dishes or sitting in meetings? If you actually bring your focus to that activity and pair it with some deep breathing, you can change your perception of the activity and actually enjoy your time doing it. Think of every activity you do as a chance to practice mindfulness.
Subscribe to Present Sense Premium for an enhanced experience with more mindful experiences and more stats! Subscription not required and many features are free. There are 2 ways to subscribe to Premium in the app:
- monthly, recurring billing
- yearly, recurring billing
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Privacy Policy: https://base11studios.com/present-sense-privacy/
Terms & Conditions: https://base11studios.com/present-sense-terms/
Nouveautés
Version 3.6
Updates for iOS 13.
Confidentialité de l’app
Le développeur Base11 Studios Ltd n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Fournisseur
- Base11 Studios, Ltd
- Taille
- 14 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 10.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 10.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 10.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 2018 Base11 Studios Ltd
- Prix
- Gratuit
- Achats intégrés
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- Present Sense Premium Yearly CHF 16.00
- Present Sense Premium Monthly CHF 2.00