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RiseUp: AI based CBT Therapy 12+
Gopal Goyal
Conçu pour iPad
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
Riseup is here to guide you through stress, anxiety, anger, shyness, self-esteem, and more with the help of the first AI-based mindfulness app designed specifically for you.
Handle anxiety, maintain stable emotions, improve your quality of sleep, and reorient your mind. There are a wide variety of guided meditation, soundscape, breathwork, and stretching exercises available in our comprehensive collection. It helps you take care of your whole self by teaching you how to meditate, breathe properly, fall asleep to relaxing music, and increase your overall fitness level. Calm your mind every day, at any time, from anywhere with mindfulness meditation. Discover how to heal yourself and reap the benefits of self-care by using the RiseUp - AI-based Cognitive Therapy app.
Questions about your meditation background, aspirations, and personal preferences will be asked every day. Using Artificial Intelligence, RiseUp will create a personalized meditation session for you every day. Your meditations and sleeps meditations will become increasingly tailored to your needs and preferences the more you use the app.
Key Features :
» Mood-Tracking
RiseUp helps you to log your mood and create a mood chart out of that so you can always evaluate your daily monthly and yearly mood.
» Set a Mental Health Goal
Whether it is to control depression, improve happiness, relieve anxiety, or have healthy sleep, achieve them and feel better.
» Salut Mental
Get a Salut Mental tests and start understanding the symptoms of your mental health tests in minutes.
» Different Types of Meditation and Breathing Techniques
A different set of meditation and breathing techniques to reduce anxiety and depression and overall well-being.
» Different Types of CBT Techniques for anxiety relief and self help via dialy thought diary in cbt.
Privacy Policy - https://riseupaitherapy.wordpress.com/2022/11/08/privacy-policy/
Terms of Use - https://riseupaitherapy.wordpress.com/2023/05/02/terms-of-use/
Nouveautés
Version 2.0.0
--bug fixed--
Confidentialité de l’app
Le développeur Gopal Goyal a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- Gopal Goyal
- Taille
- 140,9 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 11.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 11.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 11.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 12+ Scènes rares/modérées de contenu à caractère médical
- Copyright
- © RiseUp Inc.
- Prix
- Gratuit
- Achats intégrés
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- Riseup Yearly Premium CHF 50.00
- RiseUp CBT Monthly Premium CHF 7.00