Sune: Mindfulness 4+

Yeskendir Salgara

Conçu pour iPad

    • Gratuit
    • Inclut des achats intégrés

Captures d’écran

Description

Discover our comprehensive mental health and mindfulness app, designed to support and guide you on a personalized journey toward a healthier, happier mind. Boost your emotional well-being, reduce stress and anxiety, and enhance self-care with our expert-guided techniques.

Key Features:

- 3D Mental Health Planet Visualization: Witness the transformation of your personal mental health planet as it becomes cleaner and more vibrant with each mindful activity. Stay motivated and engaged as you track your progress in real-time.

- "My Circles" - A New Perspective on Relationships: 
Nurture healthy relationships and identify potential toxic influences with the new "My Circles" feature. You can now add the important individuals in your life and assess the impact they have on your mental well-being. Gain clarity on your support system and take steps towards fostering positive connections.

- Mindful Techniques: Explore a variety of practices such as meditation, breathing exercises, journaling, and gratitude, all designed to improve mental health, reduce stress, and increase focus.

- Personalized Self-Care Toolkit: Customize your mental health journey with tailored activities and guided exercises, developing healthy routines and setting achievable goals to manage stress and anxiety.

- Habit Tracking & Badges: Build and maintain healthy habits with our engaging habit-tracking feature. Monitor your progress, earn badges, and unlock new levels of mental well-being as you consistently practice mindfulness.

- Daily/Weekly/Monthly Reports & Patterns: Receive insightful daily reports analyzing your self-care activities and emotional patterns. Use these insights to identify areas of growth and further improve your mental well-being.

Take control of your emotional well-being with our immersive, user-friendly app. Download now and start experiencing the positive impact of personalized mindfulness practices on your stress, anxiety, and overall mental health.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nouveautés

Version 4.0.0

- Bugs fixed

Confidentialité de l’app

Le développeur Yeskendir Salgara a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Prend en charge

  • Partage familial

    Certains achats intégrés, y compris les abonnements, peuvent être partagés avec votre groupe familial lorsque le partage familial est activé.

Du même développeur

Bind: Learn a language with AI
Éducation
Caveat
Finance
StoryAI: Bedtime stories
Divertissement
Anessap
Éducation

Vous aimerez peut-être aussi

But First, Exhale
Forme et santé
Enfiity - Health AI
Forme et santé
MoodNote: Mood Tracker
Forme et santé
Anxiety Relief - Adhd & Affirm
Forme et santé
Tether by eHome
Forme et santé
Grow With the Flow
Forme et santé