Surf Athlete: Surf Training 12+

Name: Surf Athlete: Surf Training
Rating: 4.8 (14 reviews)
Author: Nautilus Surf Performance LLC

by Surf Strength Coach

Nautilus Surf Performance LLC

Conçu pour iPad

- 4,8 • 14 notes

- Gratuit
- Inclut des achats intégrés

Description

#1 Surf Fitness app lets you work out anytime, anywhere, with the best personal Surf Fitness Coach - minimal equipment required, or no gym at all. Whatever your fitness level, achieve your goals quickly and build healthy habits with surf-fitness workouts that focus on form, technique, and efficient training. Improving mobility, paddling endurance, recovery after long surf sessions, gaining muscle or improving your general fitness has never been so simple.

WHY SURF ATHLETE?

• You are a surfer, so you are an athlete. Work on your fitness and improve your surfing. Get rid of excuses like time, equipment, space, money or know-how. Join 50 thousand other surfers doing their workout whenever and wherever they want.

• See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surf-specific workouts.

• Learn how to do the movements correctly with the detailed explanation and demo videos.

• We follow a holistic approach to fitness and self-development. We combine fitness, mobility & stretching, mindfulness, breath-work, expert knowledge, and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains Free Surf Training Workouts, bodyweight and mobility workouts, Stretch Routines, Technique Tutorials, Breath Training, and a community of thousands of surfers all aimed at improved surfing. If you want to set yourself up for long-term success with the guidance of a surf-specific program, every step of the way, you can use the Surf Strength Coach program.

TRAINING

• Feel the Results in the Ocean.
• Progress to Dynamic Surf-Specific Training.
• Enhance Your Surfing & Unlock Your Potential
• Learn stretches, exercises, and movements that you can use for the rest of your surfing-life.
• Set your goals, stay accountable, and make positive changes.
• Train anytime, anywhere.
• Track your fitness data in the Apple Health app.

Contact us with any questions at hello@surfstrengthcoach.com or follow @SurfStrengthCoach on social media for daily surf training inspiration.

17 juil. 2024

Version 16.0.1

Bug fixes

4,8 sur 5

14 notes

Very helpful

I trained with the Pop-Up and Surf-Skate Programm and now went back to the same Coach from my last Surfing Trip - without Surfing in between- and he was really surprised how much better my surfing became in that time.
And for sure I felt the difference, too.
Much better and more consinstent Pop-Up and a better feeling for turns.

The best training to prepare for surfing that I have seen

I really enjoy following this training program, it has a high variety of exercises and stretches that really matter to surf. The first weeks felt a bit weak, but as you progress it really starts to fire up. The app doesn’t provide an automatic flow unfortunately, you have to keep clicking to progress, which is annoying but allows you to go at your pace. I think it can be improved

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