Try Dry® is the powerful, easy-to-use, and totally free premium app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of the Dry January® challenge, which was created and is run by the charity Alcohol Change UK.
Co-created with drinkers and based on behavioural science and a spirit of experimenting (hence the name), Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions. Unlike 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober.
Whether you’re taking on the Dry January® challenge, doing Sober Spring, trying a sober October, making a longer-term change to your drinking, or just cutting back, the Try Dry® app is your trusted year-round support system.
Why should I download Try Dry®?
• Track your units, calories and money saved
• Set goals that work for you
• Loads of great badges to achieve with in-app celebrations
• Access our exclusive free coaching email programme
• See your progress using the charts
• Daily motivation - receive a reminder every day, at a time that suits you
• Use the drinking risk quiz to see how you are doing
• Led by science, developed for you. Try Dry® combines behavioural science with a highly responsive approach to feedback from users.
• Totally free. No upfront costs. No hidden costs. No ads. Entirely funded by the charity Alcohol Change UK.
Why cut down your drinking?
• Better sleep. More energy. Glowing skin (yes, really).
• More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!)
• Get healthier - cutting back on the booze lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers
• Take control – if alcohol has become a habit, break free and take full control
• Be more present, enjoy life more, and really be there for your family and friends.
Je l’utilise depuis 3 ans pour le Dry January mais ca permet aussi d’avoir une vision sur ma consommation toute l’année et d’améliorer ma qualité de vie et ma santé surtout.
Entwickler-Antwort
Thank you so much for taking the time to leave a 5* review - we really appreciate it! It is so brilliant to hear that Try Dry® helps you get an overall view of your drinking and helps you improve your overall health. Best wishes.
helps a lot
test2024avril
Cette application me convient parfaitement, c'est le cadre qu'il me faut pour me discipliner et me motiver à faire toujours mieux. This application suits me perfectly, it is the framework I need to discipline myself and motivate myself to always do better.
Entwickler-Antwort
Thank you so much for your 5* review and it's great to hear that Try Dry® has provided a useful framework for you to cut back. Best wishes and good luck with your future goals.
Hilft beim protokollieren vom Alkoholkonsum
dan188
und dabei auch fürs weniger trinken
Entwickler-Antwort
Thank you so much for taking the time to leave a 5* review - we really appreciate it! Best wishes.
Avis
manu1168
L’appli est compliquée je trouve
Entwickler-Antwort
Thank you so much for your 3* review and for your feedback which we'll keep in mind for future developments. Best wishes.
Introduction of Sober October challenge
Fix for "Drank as planned" toggle
Version 1.8.19(6557)
Das Entwicklungsteam, Alcohol Research UK, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
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42.5 MB
Kategorie
Gesundheit und Fitness
Kompatibilität
Erfordert iOS 15.0 oder neuer.
iPhone Erfordert iOS 15.0 oder neuer.
iPad Erfordert iPadOS 15.0 oder neuer.
iPod touch Erfordert iOS 15.0 oder neuer.
Mac Erfordert macOS 12.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
