4improve 4+

4IMPROVE LIMITED

Conçu pour iPhone

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Captures d’écran d’iPhone

Description

4improve is the World’s First 360° Lifestyle App that provides all the elements of fitness: mudras, meditation, exercise, nutrition, and trackers to those who want a better quality of life. Within each of these elements, there are several sub-elements. Check them out below!

Featuring:
- BREATHEASE: 6 new breathing exercises
- 1000+ MEDITATION soundtracks: Guided meditations, Study music, nature sounds, deep concentration, stress reduction, and quality of sleep
- 5 new STRETCHES every day that increase your flexibility in just 2½ minutes
- 300+ HIIT workouts, self-guided or coached – exercise without getting bored
- Deepen your mindfulness and yoga practices with the calming power of HAND MUDRAS
- Information about NUTRITIONAL VALUES to boost physical and mental strength
- 500+ delicious and healthy RECIPES, with macronutrient breakdown and serving size
- Filter our recipes by ingredients that you have in your house & diet types
- WATER TRACKER to keep you hydrated
- STEP TRACKER to ensure a long life
- Track your daily CALORIE INTAKE effortlessly with our intuitive calorie counter
- Make your own AVATAR (P.S. it will look just like you!)
- COIN system, to help you track your progress (collect coins to claim rewards in the future)
- Compete with other users in your local area and around the world with our LEADERBOARD
- Plan activities with our PLAN YOUR WEEK section

Some benefits you will get from using 4improve:
- Boost mood and energy
- Get physically and mentally stronger
- Improve concentration, memory, and creativity
- Build discipline and confidence
- And so much more …

The App uses your HealthKit and CareKit for step history data to continuously improve our algorithms and provide you with better challenges at the right time. Automatically track your daily activity and workout sessions with in-depth insights.

You may purchase an auto-renewing subscription through an In-App Purchase.

You will receive a 1 month free trial.
- Auto-renewable subscriptions Monthly Subscription (£1.99) & Yearly Subscription (£9.99)
- Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period
- Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
- Privacy Policy: https://4improve.io/privacy.php
- Terms of Use: https://4improve.io/terms.php

“Join us on this journey to get 1% better every day. Let’s 4improve together”

Nouveautés

Version 1.16

6 new breathing exercises in our new module BreathEase to help reduce stress, find your rhythm, and boost concentration. Along with minor bug fixes and stability improvements to give you the best possible experience.

Confidentialité de l’app

Le développeur 4IMPROVE LIMITED a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Santé et activité physique
  • Coordonnées

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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