![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Female Fitness - Abs Workout 4+
Core Workout, Women Fitness
ABISHKKING LIMITED.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.
We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
What’s New
Version 1.2.8
• Optimize UI and user experience
• Fix bugs
Ratings and Reviews
Muy satisfecha
Hice los 30 días, a la semana de hacer los ejercicios vi cambios en mi humor, energía y sobre todo físico. Tengo un metabolismo rápido y empecé a marcar mi abdomen rápido, los hice todos los días respetando los días de descanso que dice la aplicación. Me gusta que te de el informe de cuando hiciste y cuando no. Se puede sincronizar con la aplicación fitnes de Apple. Puedes escuchar música al mismo tiempo y la música no va a parar. LO RECOMIENDO Ahora no se qué pasa después de los 30 días, quizás dura hasta acá. Es gratis todo el tiempo
Entrenamiento
Excelente aplicación
Por lo menos hasta ahora (día 11) sigue siendo gratis ,bajé otra hace algún tiempo que decía que era gratis y al 7 día me cobro para poder seguir
Gracias
Me motiva a hacer ejercicio diario.
🌈🌷🌈
Excelente app
apaña mucho para empezar con algo de ejercicio
App Privacy
The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- ABISHKKING LIMITED.
- Size
- 65.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- ©️ 2021 ABISHKKING LIMITED
- Price
- Free
- In-App Purchases
-
- Remove the Ads $2.990