Shockwave Protocol Training Program by DH Kiefer 4+
GAIN Fitness
Diseñada para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.
DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.
Developed by the team at GAIN Fitness, makers of the top workout apps, Shockwave Protocol includes:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.
Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.
Novedades
Versión 8.3
This app has been updated by Apple to display the Apple Watch app icon.
Bugs be gone!
Privacidad de la app
El desarrollador (GAIN Fitness) no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- GAIN Fitness
- Tamaño
- 58.8 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 8.0 o posterior.
- iPod touch
- Requiere iOS 8.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés, Neerlandés
- Edad
- 4+
- Copyright
- © Gain Fitness, Inc. 2015
- Precio
- Gratis
- Compras dentro de la app
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- Shockwave Trainer + Physique Enhancer 2 Male $11.990
- Shockwave Trainer + Physique Enhancer 2 Female $11.990
- Shockwave Trainer + Physique Enhancer 1 Male $11.990
- Shockwave Trainer + Physique Enhancer 1 Female $11.990
- Shockwave Trainer + 3 Packs $19.990
- Shockwave Trainer + 3 Packs $19.990
- Shockwave Trainer NC $9.990
- Shockwave Physique Enhancer 2 Male $4.990
- Shockwave Physique Enhancer 2 Female $4.990
- Shockwave Physique Enhancer 1 Male $4.990