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Versión 2.10.5

Thanks for using StrongLifts! This release improves the setup of bars and plates in the equipment settings. We're working on Apple Watch behind the scenes. Here's what's new in this version:

• Fixed deload after break not getting triggered in some cases
• Fixed calendar days wrong when different first day of week set
• Fixed bar weight changes not immediately reflected in ongoing workout
• Fixed warmup showing 5x20kg/45lb when bar weighs less than 20kg/45lb
• Fixed bar weight doubling when switching weight unit settings between kg/lb
• Fixed adding 2x20kg plates to 4x20kg not showing 6x20kg
• Fixed comma bar weight entry like 17.5kg rejected
• Fixed dot plate entry rejected when no leading zero

• Removing small plates now increases increment to next possible weight
• Setting 0 amount for plates now removes the plates as expected
• Improved UX for setting up and saving different bars and plates
• New StrongLifts App Store screenshots, check it out.

Coming Soon
• Apple Watch: track your full StrongLifts workout from your Watch, without using iPhone

Issues, questions or suggestions?
• Please read the workout guide -
• Please read our FAQ -
• Contact from the app - settings - about - contact /

Like StrongLifts?
• Please rate the app 5 stars so more people find it

Valoraciones y reseñas

5.0 de 5
28 valoraciones

28 valoraciones

Pice13 ,

Great app!!!

Excellent app! The best of strengh training!

Ignoti Nulla Cupido ,

Buena app

Muy útil si estás siguiendo la rutina 5x5. Te hace la suma de pesos de manera automática, llevas registro de las repeticiones y un indicador de los tiempos de descanso. Recomendada

Jose Lubbert ,

Great app, but poor configuration settings

It's good to follow stronglifts, but i add 4 pounds instead of 5 and i consider it should have an option to change how much weight to add each workout


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Stronglifts Limited
64.7 MB
Health & Fitness

Requiere iOS 10.3 o posterior. Compatible con iPhone, iPad y iPod touch.



Clasificación 4+
© 2007-2019 StrongLifts, Ltd
Compras dentro de la app
  1. Unlock StrongLIfts (Legacy) $12.900
  2. StrongLifts Power Pack $12.900
  3. StrongLifts Switch 3x5 $12.900


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