TRIQ - Triathlon Training Plan 17+
sporTTec AG
-
- Gratis
Capturas de pantalla del iPhone
Descripción
TRIQ is the smart preparation for your next triathlon. Whether you're experienced or a beginner, thanks to an intelligent algorithm, the app creates your customized triathlon training plan, which continuously adjusts to performance, availability, and physical condition. By considering your time availability, we aim to harmonize your life, work, and training.
SEAMLESS TRAINING WITH Garmin®
To get started, you'll need a Garmin® smartwatch and a Garmin® Connect account. TRIQ analyzes your performance data directly from Garmin® Connect, learning and adapting each day to enhance your endurance training. Say goodbye to manual planning—TRIQ saves you time, allowing you to focus entirely on your training.
INDIVIDUAL TRAINING PLANS
TRIQ revolutionizes your training with an advanced engine that instantly creates personalized triathlon workouts tailored to your level. No databases, no generic plans—each swim, bike, and run session is crafted in real-time, complemented by our strength workout program.
But that's not all. Our cutting-edge recovery model optimally schedules these workouts, factoring in your cardiovascular and muscle fatigue, down to the joints. Everything aligns with your availability, ensuring a training plan as unique as you are. This is what sets TRIQ apart from the rest.
SMART RECOVERY FOR PEAK PERFORMANCE
Your triathlon training plan includes personalized recovery breaks when needed, keeping you motivated and consistent. This approach ensures steady progress toward your goals while preventing injuries and overtraining, so you can achieve peak performance safely.
STRENGTH WORKOUTS
Power up your triathlon training with our video-guided Strength Workouts. Whether you're building endurance or focusing on muscle strength, these strength training routines will help you gain core strength and reach your goals faster.
ALWAYS FOCUSED ON RACE GOALS
Enter a triathlon you want to train for and set a target time. TRIQ evaluates your time availability and current fitness from the outset, identifying whether your goal is realistic. The race goal set in TRIQ serves as the starting point for your triathlon training plan. We support the following Triathlons:
• Ironman Distance
• Half Ironman Distance
• Olympic Distance
• Sprint Distance
DEVELOPED BY LEADING SPORTS SCIENTISTS
Designing triathlon training plans for triathlons requires a high level of experience and research. At TRIQ, recognized sports scientists, coaches, physicists, and triathlon athletes collaborate, including:
• Mario Schmidt-Wendling - Triathlon Coach/ 20 years of coaching experience and holder of numerous national and international victories with his coaching organisation/ Author of the book "Triathlon Success"
• Dr. Ruby Otter-Drost - Sports Scientist / Expert in athlete monitoring
SHARE YOUR EXPERIENCE
We appreciate your reviews and comments. Your feedback helps us to further develop and optimize TRIQ.
For more information about the app and our team, please visit: www.triq.ai
Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://www.iubenda.com/privacy-policy/78883533
Train Smart. Become your Best. Download TRIQ today and take the first step toward your best race yet!
Novedades
Versión 1.5.0
What's New:
Rearrange or Reschedule Workouts:
• Easily move or skip workouts to fit your schedule. You can now rearrange workouts for the upcoming week and undo previously skipped workouts.
• Option to reschedule skipped workouts to another day in the same week.
Recalculate Your Training Plan:
• Recalculate both the current and next week.
• Lock specific workouts or days to prevent them from being changed by the training engine.
• You're in control—no more automatic replanning. We’ll notify you when recalculating your training plan is recommended for optimal results.
Settings Update:
• Added a "Recalculate Training Plan" button.
Bug Fixes:
• Corrected the formatting of the average swim pace in post-workout details.
• Additional minor bug fixes.
Privacidad de la app
sporTTec AG, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Identificadores
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- sporTTec AG
- Tamaño
- 150.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
-
- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 17+
- Copyright
- © 2024 sporTTec AG
- Precio
- Gratis