Weight Lifting & Gym Log App 4+

Name: Weight Lifting & Gym Log App
Author: Joseph Fleifel

Gym workout, gym planner & log

Joseph Fleifel

- Gratis
- Ofrece compras dentro de la app

Descripción

New workout programs added!

Track your gym workouts and log your sets, reps, and weights. 9Gains guides you through the workout and lets you see the entire routine at a glance as well as previous lifts and records for reference.

150+ gym workout plans and training exercises are included or you can even create your own custom gym workouts with the workout planner.

Want to train from home? Sure its simple just customize or build a home workout plan to suit you!

The built-in workout tracker includes a count down timer for rest periods and allows you to record workout notes as you go.

Exercises are grouped by muscle so that you can see which muscles your'e working out (i.e. back, chest, legs, biceps, abs, booty, glutes, triceps)

View all those fun stats such as the max lift, total volume, 1RM, and much more. The app works completely offline so you can even track your workouts without an internet connection!

Try 9Gains - it’s the fuss free gym workout planner and gym tracker for weightlifting and bodybuilding.

Terms:
https://sites.google.com/view/gains-terms-of-use/home

13 may 2024

Versión 1.2.1

- New look dashboard.
- More workouts.
- Bug fixes and performance improvements.

El desarrollador (Joseph Fleifel) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.