Chorus: Sleep & Relax 12+

Chorus Wellness, Inc.

Conçu pour iPad

    • Gratuit
    • Inclut des achats intégrés

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Description

Chorus Sleep is an evidence-based program that helps 80% of people sleep better and wake up feeling refreshed.

“I used to have trouble quieting my thoughts, but Chorus stops all of that in its tracks so I can fall asleep faster” - Taylor

SEIZE THE DAY STARTS THE NIGHT BEFORE

Sleep is our superpower. With it, we can achieve our full potential. Without it, well, everything crumbles. So, want to realize your full potential? Give us a try.
Chorus is the first solution that brings everything you need for better sleep under one roof. So whether you’ve had trouble sleeping for years or need help once a week, you’re in good hands.

EVIDENCE-BASED PROGRAM:
Chorus Sleep is based on Cognitive Behavioral Therapy for Insomnia (“CBT-I”) and other well-studied practices. CBT-I has been clinically proven more effective than sleeping pills.

CHORUS SLEEP FEATURES:
- Sleep Tracking:
Track your sleep to measure progress.
Bring your own wearable. Whoop, Oura, Apple Watch, Garmin, and more. We integrate with Apple Health, so by sending data from any wearable to Apple Health, you can automatically pull your insights into Chorus Sleep.
- Relaxation Techniques:
Get to sleep or get back to sleep fast with expert-led relaxation techniques set to music.
- Sleep Sounds:
Unlock deep, sustained sleep throughout the night with over 30 sleep sounds, like white noise, heavy rain, and ocean waves.
- Sleep Essentials and Sleep Lessons:
Learn to improve your sleep with bite-sized and interactive educational content. Our content is based on Cognitive Behavioral Therapy for Insomnia, which has been scientifically proven more effective than sleeping pills.
- Sleep Coaching:
Connect with a real, human sleep coach to get tailored guidance.

WHAT PEOPLE ARE SAYING:
“I slept like a baby! Thank you for these sleep sessions!”
- Avani P.
“When I started using Chorus Sleep, I was a pretty huge Calm advocate. Now, I find Chorus’ Sleep Sessions are powerful and often more effective than Calm’s Sleep Stories.”
- Andrew D.
“I used to have trouble quieting my thoughts, but Chorus stops all of that in its tracks so I can fall asleep faster”
- Taylor G.

Subscription pricing and terms:
Chorus Sleep Premium is offered an auto-renewing monthly subscription and an auto-renewing 6-month subscription which features a free trial (you won't be charged until your free trial is over). The subscription offers full access to all audio sessions and sounds, written content such as lessons and essentials.

Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your iOS Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://www.chorussleep.com/privacy-policy/

Nouveautés

Version 2.6.1

- Improved daily/weekly sleep challenge
- Various fixes and improvements

Confidentialité de l’app

Le développeur Chorus Wellness, Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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