Grease The Groove 4+
Classy Jackal Inc
-
- Gratuit
Captures d’écran d’iPhone
Description
"Greasing the groove" is a training technique where you perform an exercise frequently, but without going to failure. Instead the focus is on proper form, increasing neurological pathways and quite simply, getting better at that exercise. Think lots and lots of sets, but low reps.
Once the groove is greased, it can lead to better results in your heavy weightlifting.
This simple app was designed to help you keep track of all those reps you'll be doing. Every time you knock out another set, quickly add it to your daily total.
And if you are trying to grease the groove for several different exercises at a time, the app can keep track of reps for each one.
And if you want to see your progression over time, there's pretty charts for that.
That's it. Simple. Easy.
Get greasing!
Confidentialité de l’app
Le développeur Classy Jackal Inc n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Fournisseur
- Classy Jackal Inc
- Taille
- 6,4 Mo
- Catégorie
- Forme et santé
- Compatibilité
-
- iPhone
- Nécessite iOS 13.2 ou version ultérieure.
- iPod touch
- Nécessite iOS 13.2 ou version ultérieure.
- Langues
-
Anglais
- Âge
- 4+
- Copyright
- © 2020 Classy Jackal Inc.
- Prix
- Gratuit