体操力量训练计‪划‬ 4+

Name: 体操力量训练计划
Author: Loyal Health & Fitness, Inc.

增强体能与灵活‪性‬

Loyal Health & Fitness, Inc.

专为 iPad 设计

- 免费
- 提供 App 内购买项目

简介

Get your body ready for gymnastics competition by becoming stronger, more flexible and athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics.

By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. Developing these muscle groups will make it easier to learn certain moves and skills you have not yet mastered.

This program uses a variety of exercises to keep you always improving and to make the workouts fun!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy