帮心心理-CBT战胜焦虑抑郁 4+
心理自助焦虑症抑郁症情绪压力
Beijing Xinghe Time Information Technology Co.,Ltd.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Helping heart is a mental health platform based on CBT. CBT improves psychological distress through cognitive and behavioral intervention. It is the international gold standard therapy for common emotional distress.
Help heart provides non drug anxiety and depression control programs to help users overcome anxiety and depression through CBT psychological counseling and CBT self-help program for anxiety and depression control.
CBT is recommended by international agencies to control anxiety and depression:
China CSP (psychiatric branch of Chinese Medical Association)
The most influential academic industry association in the field of psychiatry in China pointed out that CBT is the first choice for psychological intervention of anxiety and depression
NIMH (National Institute of mental health)
The world's largest biomedical research institution points out that CBT is the first choice for the treatment of anxiety and depression
Nice (National Institute for health and clinical technology optimization)
The UK statutory organization that formulates guidance for public health points out that CBT is the first choice for anxiety and depression
CAMH (Canadian Mental Health Association)
The largest mental health hospital in Canada points out that CBT is the only recommended method for anxiety and the first choice for depression
Recommended by overseas psychologists:
Dr. Debbie Ellis
World famous cognitive psychology expert, adjunct professor of clinical psychology at Columbia University, and Mrs. Albert Ellis, founder of CBT
Dr. Xu mengran
He is a clinical professor at the University of Waterloo, Canada. He has worked for nearly ten years and is a full-time clinical psychologist in a hospital in Canada
Dr. Zhu Caifang
He received a degree in psychology from Harvard University and California integration college, and was trained in clinical counseling at St. Mary's Hospital in San Francisco
What’s New
Version 1.0.20
Fix bugs, optimize experience
Ratings and Reviews
自我调节,改善抑郁
成年人的世界没有容易二字,前段时间感觉压力特别大,心情老是不好,晚上睡觉也不安稳,偶然看到这个产品就抱着试一试的心态买了,没想到测试之后发现抑郁情况还真有点严重,目前通过听课,按照老师教的方法进行自我调节,效果很好,希望听完之后能有更好的改善!
治疗情绪困扰的好帮手
看到它可以解决抑郁困扰,才买的,买了之后发现自己不仅抑郁还很焦虑,但是尝试了老师教的方法,我已经改变很多了,遇到很多事情心态都和以前不同了,感谢帮心。课程还没学完,期待后面的效果~
一款良心的治郁软件
自己之前好一段时间都情绪低落,莫名的心情不好,对生活充满绝望,和谁也不想说话,经朋友推荐知道了这款软件,让我用一下试试,起初没有抱多大希望,但是坚持跟上面的导师一步步走下来,我发现真的有效果,久而久之让我从低谷中走了出来。
App Privacy
The developer, Beijing Xinghe Time Information Technology Co.,Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- User Content
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Beijing Xinghe Time Information Technology Co.,Ltd.
- Size
- 60.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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Simplified Chinese
- Age Rating
- 4+
- Copyright
- © @帮心 2021
- Price
- Free
- In-App Purchases
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- 帮心心理训练营 ¥15.00
- CBT心理咨询 ¥498.00
- CBT控制抑郁自助方案 ¥5,998.00
- CBT控制焦虑自助方案 ¥5,998.00