Ten Percent Happier Meditation 4+

Calm, Relax, Insights & Sleep

10% Happier Inc.

    • 4.8 • 1,642 个评分
    • 免费
    • 提供 App 内购买项目

简介

APPLE "BEST OF 2018" AWARD-WINNER
Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you.

Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S INSIDE:

- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.

SUBSCRIPTION PRICING AND TERMS:

If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/

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About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation.

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About the Ten Percent Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace.

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Ten Percent Happier integrates with the Apple Health app.

If you’re enjoying the app, please (re)post a review. It really helps!

Questions/technical support? Please email us at support@tenpercent.com.

Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier

新内容

版本 2024.2

With this update, you may just want to meditate with your eyes open. (And that’s OK.) This release contains some visual upgrades to elevate your meditation experience, including an enhanced meditation player.

Oh, we’ve also gentle captured & released some annoying bugs into the wild and made performance improvements.

评分及评论

4.8(满分 5 分)
1,642 个评分

1,642 个评分

sailorbae

Meditation works

Actually this is not the first time i pay to get into a proper meditation, but this is the first time the guides really working on me. I start with short session which only lasts 5 minutes, and easy to keep up with. naturally, it became a habit, a routine. I really love this app, and I finally understand why meditation so fascinating. Anyone wants to be closer to mindfullness can give a try.

型男_李

网络很卡

家庭网络用起来速度很慢,内容是非常可以的

啦223

整体不错,希望可以增加中文版

增加中文就完美了,英语有点差

订阅

Annual Membership
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Unlimited access to Ten Percent Happier
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App 隐私

开发者“10% Happier Inc.”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 健康与健身
  • 购买项目
  • 位置
  • 联系信息
  • 用户内容
  • 搜索历史记录
  • 标识符
  • 使用数据
  • 诊断

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

支持

  • Siri

    只需开口让 Siri 帮忙,即可在此 App 中轻松搞定大小事物。

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