1st Phorm 12+

First Phorm

专为 iPad 设计

    • 免费
    • 提供 App 内购买项目

简介

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!

The 1st Phorm App combines a variety of tools & resources to help you earn real and long-term results, including:
- Nutrition tracking that's simple and easy
- Customized workouts for all skill levels
- Water tracking
– Step counter
- Expert support from Certified Personal Trainers and Registered Dietitians, available 24/7

All of this and more for less than 45¢ a day!

The 1st Phorm App is trusted by hundreds of thousands of users because it not only tells you what to do, but more importantly ... HOW to do it based on your schedule, goals, and lifestyle. Life gives you a lot to juggle as it is … we’ll help you make your fitness goals a little easier to manage.
No matter where you're starting from or how much time you have to work out, the 1st Phorm App can help you achieve long-term results!
Download the 1st Phorm App now, create your profile, and subscribe to get started on your fitness journey today!

Key Features Include:
NUTRITION TRACKER
The most user-friendly macro tracker available ... right in your pocket. No need to waste a ton of time tracking things — Get personalized macros based on your goals and lifestyle. Easily select and track the food you eat so you can stick to your plan no matter where life takes you. You can even save meals and recipes for easier and faster tracking.

WORKOUT PROGRAMS
It doesn't matter if your goal is weight loss, muscle gain, or to simply lead a healthier lifestyle, we have a workout program for you. The 1st Phorm App has a variety of workout programs for every skill level and goal. There are even at-home workout programs that require 0 equipment!

WATER TRACKER
Water plays a key part in reaching your goal. The built-in water tracker makes tracking this fast and easy. You can easily track your water intake in the 1st Phorm App.

EXPERT ADVICE & GUIDANCE
Our team of Certified Personal Trainers and Registered Dietitians are here to help you every step of the way! You'll get matched with an advisor that will answer your questions & help you adjust your plan as you make progress so you can keep the momentum going!

STEP TRACKER
Our built-in step tracker integrates with HealthKit to track your steps daily. You can even participate in step challenges with peers right within the app!

DAILY EDUCATION
Learn from 1st Phorm Certified Personal Trainers and Registered Dietitians with live and on-demand content. Get real tips to help you overcome obstacles and reach your goals ... and ask questions during live Q&A sessions.

TRANSFORMATION CHALLENGES
Join our quarterly transformation challenges held within the app for a chance to win up to $25,000, or other prizes. Participation in these is optional ... but you have nothing to lose by entering!

SUBSCRIPTION PRICING & TERMS
The 1st Phorm App has 2 auto-renewing options:
* $10.83/month, billed $129.99 yearly
* $12.99/month, billed $12.99 monthly

Payment will be charged to your iTunes Account when you confirm the purchase. The subscription automatically renews unless turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Your subscription can be managed via Account Settings after purchase.

When you're ready to simplify your plan and earn the results you want with the most comprehensive fitness tracker in the App Store, download the 1st Phorm App and get started!

Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/

新内容

版本 2.56.0

Users should be able to open internal links in announcements without being redirected outside of the app first.
Users should be able to paste a recipe/custom food link in the announcement text area without it padding the link.
Users will be able to upload their profile picture correctly now.
Users should now see the correct styling for the subscription modal.
Users should see the correct error now in the registration page when registering with a non-unique e-mail.
Assessments send "Next" button now provides a better user experience.

App 隐私

开发者“First Phorm”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 标识符

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 健康与健身
  • 联系信息
  • 使用数据

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 标识符

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

更多来自此开发人员的 App

你可能也会喜欢

75 Hard
健康健美
75 Days Challenge: Fitness
健康健美
Playbook - Trainers & Workouts
健康健美
RP Diet Coach & Meal Planner
健康健美
MacrosFirst: Macro Tracker App
健康健美
Carbon - Macro Coach & Tracker
健康健美