200 PushUps Training 4+
Nham Luu Van
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
Welcome to "200 Push Ups Training," the ultimate app designed to help you achieve your push-up goals and enhance your overall fitness. Whether you're a beginner or a seasoned pro, this app has everything you need to improve your push-up performance and track your progress.
Key Features:
Training Plans: Choose from five levels of intensity - Beginner, Intermediate, Advanced, Professional, and Supper man. Each level sets a daily push-up target, gradually increasing in difficulty to ensure continuous improvement.
Free Plan: Use the ease of our user-friendly interface to effortlessly record your daily push-up sessions. Keep track of your progress and witness your strength grow over time.
Comprehensive Statistics: Stay motivated by accessing detailed statistics on your push-up performance. Analyze your progress on a daily, weekly, and monthly basis, allowing you to monitor your growth and stay focused on your goals.
Leaderboard: Compete with other users and see where you stand on the leaderboard. Gain inspiration from the top performers and strive to improve your ranking. Celebrate your achievements and inspire others on their fitness journey.
Reminder Function: Never miss a push-up session with our handy reminder feature. Customize your preferred workout times, and our app will send you notifications, ensuring you stay committed to your training routine.
Benefits of Push-Ups:
Strengthen Your Upper Body: Push-ups target multiple muscle groups, including your chest, arms, shoulders, and core, helping you build strength and definition.
Enhance Core Stability: By engaging your abdominal muscles during push-ups, you'll improve your core stability and develop a solid foundation for other exercises.
Boost Overall Fitness: Regular push-up training can enhance your cardiovascular endurance, increase muscle endurance, and improve your overall fitness level.
Convenience and Versatility: Push-ups can be performed anywhere, requiring no special equipment. They offer a versatile workout option that fits into any busy schedule.
Download "200 Push Ups Training" now and experience the transformative power of push-ups. Whether you're striving for a healthier lifestyle, building muscle, or simply challenging yourself, our app will guide you every step of the way. Get ready to push your limits and unleash your true potential!
By using our app, you agree with our Terms of Use and Private Policy: https://sites.google.com/view/sub4substudio
新内容
版本 1.2
Fix minor issue
App 隐私
开发者“Nham Luu Van”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
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未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
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信息
- 提供者
- Nham Luu Van
- 大小
- 52.1 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © Luu Van Nham
- 价格
- 免费
- App 内购买项目
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- Premium account for a month ¥8.00
- Premium account for a year ¥38.00
- Premium account for 3 months ¥15.00