5 Minute Pilates Workout 4+

Name: 5 Minute Pilates Workout
Rating: 4.8 (2717 reviews)
Author: Olson Applications Limited

Flexibility stretch & posture

Olson Applications Limited

Designed for iPad

- 4.8 • 2.7K Ratings

- Free
- Offers In-App Purchases

Description

5 Minutes Pilates means quick and regular pilates practice can become a reality

No specialist equipment is required - just a soft floor or mat.

Timer function ensures workouts take less than 5 minutes.

All exercises have clear descriptions and 3D animations making it ideal for beginners.

See what you can achieve in 5 minutes a day!

*****

What’s free:

5 Minute Pilates contains both Free and Pro content. Free content includes all the “Beginners Path” challenge as well as 2 new sessions every week:

a free "Simple" pilates workout every Monday
a free "Fat Burner" pilates workout every Thursday

Free content can be accessed by closing any upgrade page.

Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2 or 3 years access. We also offer reduced cost and free Pro access for those in financial difficulties. You can apply for this in the app via the upgrade page.

All payments are charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings after purchase

Privacy policy:
https://www.iubenda.com/privacy-policy/51333606

End User Licence Agreement:
https://www.iubenda.com/terms-and-conditions/51333606

10 Jul 2024

Version 11.0.6

Minor improvements to interface design

4.8 out of 5

2.7K Ratings

不错

普拉提小白，想锻炼肌肉力量塑身，但又不方便去健身房，想在家学，这个每天五分钟还是比较能坚持的，看着容易做起来才发现自己有多硬，短短五分钟就出汗了。虽然有提示开始结束的音，但如果能有报出动作的名称秒数的提示就更好了，再练几天看看，如果不错会购买。

普拉提简单高效

这个跟练课程真是价廉物美，实用有效，每天利用碎片时间练挺好的，只是不明白为什么提示休息时间就开始下一个动作了，每一组练习多少个也没有

挺实用的

我之前有练过普拉提的一些东西，时间一长就忘记了，这个软件可以让我更好地复习并加以练习，还能学到一些我没有练习过的

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.