5x5 Workout Tracker 4+

App Factory, LLC

专为 iPad 设计

    • 5.0 • 2 个评分
    • 免费
    • 提供 App 内购买项目

简介

The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength.

The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger.

See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service

新内容

版本 5.0.5

UI updates and bug fixes

评分及评论

5.0(满分 5 分)
2 个评分

2 个评分

App 隐私

开发者“App Factory, LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 使用数据

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

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