Adaptiv PMH 4+
Prime Meridian Health Clinics, LLC
专为 iPhone 设计
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- 免费
iPhone 截屏
简介
The Adaptiv PMH App provides guided meditation sessions, daily journals, and biofeedback metrics to help you stay balanced and mindful. Guided meditations range from just a few minutes up to 35, fitting them to your schedule and preferences. Not only does the Adaptiv PMH App give you guided meditation sessions, but you’ll also have access to incredible courses, all led by experienced meditation guides. Plus, for those interested in unguided meditation, meditation music is also available. Meditating—even for as little as a few minutes—can be a powerful tool for managing and even reducing stress. This is especially true if meditation is practiced consistently. In the Adaptiv PMH, there are a variety of meditation topics to choose from including presence, energizing, calming, grounding, body, breath, and mindfulness. The Adaptiv PMH also provides digital journal entries, allowing you to note what’s on your mind, how well you’re sleeping, and more. And you can save a written or audio journal entry for later. Your journal entries will help you track wellness metrics that show how your daily meditation is influencing your life. Track your meditations and view summaries of how long you’ve meditated, how many sessions you’ve completed, your current meditation streak, and your personal best meditation streak. You can even see how meditation is affecting your stress over time with our groundbreaking biofeedback tool.
Connect with Apple Healthkit to publish your mindful minutes to Apple Health. Download Adaptiv PMH today to find balance, manage stress, and live a centered life.
新内容
版本 2.2
Bug fixes around account creation.
App 隐私
开发者“Prime Meridian Health Clinics, LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 联系信息
- 使用数据
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 健康与健身
- 联系信息
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Prime Meridian Health Clinics, LLC
- 大小
- 44.9 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 15.0 或更高版本。
- iPod touch
- 设备需装有 iOS 15.0 或更高版本。
- Mac
- 需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © PMH Clinics 2021
- 价格
- 免费