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简介

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level.

Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.

Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.

Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.


App features include:

• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required

Also available:

• Adrian James 6 Pack Abs Workout
• Adrian James Bootcamp

新内容

版本 5.0.2019010701

The ultimate cardio workout just got better! With more challenging and responsive workout sessions, plus enhanced design and functionality, you’ll never want to miss another workout.

If you love the new and improved Adrian James High Intensity Interval Training, please leave an App Store review. Your feedback makes all the difference.

评分及评论

5.0(满分 5 分)
3 个评分

3 个评分

asia2148

Very useful app

It is great ,I am exhausted!

frank@frank

Nice app

Very nice. And I like the latest upgrade.

信息

供应商
Adrian James Nutrition Ltd.
大小
118.2 MB
类別
健康健美
兼容性

需要 iOS 10.3 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。

语言

英文

年龄分级
限4岁以上
Copyright
© 2019 Adrian James Nutrition Limited
价格
¥18.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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