AITOFIT - Gym Workout Coach 4+
AITOFIT Oy
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
截屏
简介
Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results. Built by exercise scientists, backed by AI. No more guessing what works. Whether a beginner or more advanced, the app optimizes your workouts more precisely than a good, science-based personal trainer.
Train in a way that's optimal for you. You'll always train sensibly, won't train too much, and get the best results - feel, look & be the healthiest and strongest you.
- Individualized training, optimized for you
- You’ll always know what to do in the gym
- Results: muscle growth, strength, health, body composition, and psychological benefits.
- Optimal amount of recovery
- Get the most out of your time in the gym, the smartest way
- Optimal reps, sets, and weights, automatically
- No need to worry about your training
- Individualized, weekly adaptable volume for each muscle group
- Possibility to prioritize muscle groups weekly
- Individualized, appropriate and adaptable progression in any situation
- Optimally timed exercise changes
- Long- term periodization of training
- Optimally timed training deloads
- Immediate reaction to potential failures
- Optimal return to training after time off (e.g. vacation/sickness)
- In addition, a number of other factors to guarantee the best training results for you
Terms of Use: https://www.aitofit.io/en/kayttoehdot
新内容
版本 1.0.9
New exercises, updated algorithms, and other improvements!
App 隐私
开发者“AITOFIT Oy”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 位置
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- AITOFIT Oy
- 大小
- 5 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
芬兰语, 英语
- 年龄分级
- 4+
- Copyright
- © AITOFIT Oy
- 价格
- 免费
- App 内购买项目
-
- AITOFIT ¥88.00