At Home Workout for Women 4+

欢迎使用我们的10分钟女性家庭训练iOS应用程序！我们知道，在当今快节奏的世界中，很难找到时间去健身房保持健康。这就是为什么我们开发了这个应用程序，让您可以在家中只需要10分钟快速高效地锻炼。

我们的应用程序提供了各种专为女性量身定制的锻炼，使您可以在家中增强肌肉，提高耐力并塑造身体 - 所有这些都只需要10分钟。无论您是初学者还是经验丰富的健身爱好者，我们的应用程序都非常适合您。

健身，训练，锻炼，女人，练习，健康，家庭，快速，高效，训练计划，私人教练，健身房，减肥，腹肌和自重训练是我们的应用程序描述的一些关键词。我们的练习旨在有针对性地针对特定身体部位，如腹部，腿部和臀部，使您可以有针对性地解决您的问题区域。

我们的锻炼简单易懂，不需要昂贵的设备或健身房会员。您可以随时随地锻炼，无论是在家中、公园还是旅行中。我们的应用程序还提供个性化的训练计划，以确保您实现您的健身目标并跟踪您的进度。

女性健康是我们的首要任务，因此我们在开发我们的应用程序时还注意到锻炼不仅要有效，而且还要安全。我们聘请了有资格的私人教练，以确保所有练习都以正确的方式进行，以避免受伤。

我们的应用程序可以在德国应用商店的“健康和健身”类别中找到，并受到许多用户的高度评价。我们精心研究并选择了相关关键词，以确保我们的应用程序在搜索结果中突出显示并易于查找。因此，如果您正在寻找一款可以帮助您快速高效地保持健康的应用程序，那么我们的应用程序是您的不二之选。

我们不断努力改进我们的应用程序，并获得我们的用户反馈。因此，如果您有任何改进建议或想法，请告诉我们。我们为您提供高质量的应用程序，帮助您过更健康和更快乐的生活，感到自豪。

Lose weight, keep fit or shape your body at home using your bodyweight. No equipment needed! Fast results in just 30 days.
No matter where you are this application will train, motivate and keep your logs.
Scientifically proven to help improve your health and fitness. Synchronize with Apple Health and track your workouts.

Start a ready workout plan our professionals created for you; Beginner, Classic, Abs, Sweat, Tabata, Complete or create a custom workout for yourself.


Features
- Animations and video guides
- Various ready to go workouts
- Gradually increases exercise intensity
- Sync data to Apple Health
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Suitable for both beginners and pros

Subscription Terms and Details
- Choose a plan to access all features for USD $59.99/year, USD $9.99/month, USD $4.99/week
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

This app connects with Apple’s Health app to add workout data to your dashboard
Privacy Policy: https://fitzyapps.com/privacy-policy.html
Terms of Use: https://fitzyapps.com/terms-conditions.html