Awair Meditation 4+

CJT44CA INC

    • 免费
    • 提供 App 内购买项目

简介

Feeling stressed, anxious, or behind in life? If so, you’re not alone. Studies show that up to 77% of people struggle with difficult emotions like stress, anxiety, and sadness. Another 40% feel like they’re falling behind in life.

Awair can help. Our growing course library teaches you essential skills like how to make better decisions, build good habits, and develop more self-confidence.

And, because every lesson ends with guided meditation, you can also gain the benefits of meditation. That includes better focus, self-awareness, and sleep, plus a reduction in negative emotions like stress, anxiety, and sadness.

We've spent thousands of hours studying the world's top self-improvement resources and meditation techniques, so you don't have to. Awair brings the best ideas together in one easy-to-use app.

Awair courses aim to improve your life using a three-step process.

1. Education: You begin by learning the ideas and strategies needed to improve.

2. Reflection: You answer thought-provoking questions designed to promote self-reflection.

3. Meditation: You use meditation to develop the state of mind and self-awareness needed to apply what you've learned.

Awair makes the most of each 10-minute session by telling interesting stories, sharing helpful ideas, and asking important questions. As a result, you stay engaged, which increases the odds that you'll continue your meditation practice.

Inside Awair, you'll find hundreds of guided meditations and lessons, plus dozens of relaxing soundscapes.

Best of all, you can get started today for free.

Terms Of Use (EULA): https://awair.app/terms/

新内容

版本 1.0.10

Minor bug fix.

App 隐私

开发者“CJT44CA INC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 购买项目
  • 联系信息
  • 标识符
  • 诊断

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 使用数据

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

你可能也会喜欢

Neboo
健康健美
el HappyBreath
健康健美
Seek: Daily Spiritual Growth
健康健美
Eternal Healing
健康健美
MyFastingMentor: Fast Tracker
健康健美
A Gentle Noise: Better Sleep
健康健美