Back In Shape 12+

Back In Shape Program Limited

专为 iPad 设计

    • 免费
    • 提供 App 内购买项目

简介

>>NEW USERS:
Try the 7 day GET YOUR BACK IN SHAPE CHALLENGE

7 days of education to help you understand the causes of your back pain or sciatica & how to effectively recover.

Access to resources to help you fix your back pain & sciatica for good.

REDUCE PAIN & INFLAMMATION
- Live relief routines you can follow daily from day 1

LEARN THE RIGHT EXERCISES SAFELY
- A suite of rehab exercise demonstration & tutorial videos to help you learn the foundations

REBUILD YOUR BACK HEALTH FOR GOOD
- Live approved workout routines that you can follow

>>EXISTING PREMIUM MEMBERS:
Use the App to access the complete Back In Shape Program from your phone.

- Access all areas of the main program Phases 1 to 4
- Access all additional libraries including flexibility program & tutorials
- Access weekly live coaching calls & over 200 recordings
- Access to the private community & support daily from our expert team

新内容

版本 3.4

Minor upgrades & stylistic changes

App 隐私

开发者“Back In Shape Program Limited”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 联系信息
  • 使用数据

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 联系信息
  • 使用数据

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

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