BetterSleep: Relax and Sleep 4+

Name: BetterSleep: Relax and Sleep
Rating: 4.8 (2768 reviews)
Author: Ipnos Software Inc.

Calm Sounds, Meditation Music

Ipnos Software Inc.

Designed for iPad

- 4.8 • 2.8K Ratings

- Free
- Offers In-App Purchases

Description

→ “Best app for sleep” – Reviewed.com
→ Named Apple’s "App of the Day" over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout.
Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing sleep stories and soothing guided meditations. Doesn't that sound dreamy?
Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.

Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep Tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep Recorder
Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.

Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds

More than 250 meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning

More than 100 SleepTales & stories:
Fairy Tales
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction

Also featuring:

Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes

...and lots more!

BetterSleep optionally integrates with the HealthKit to track your sleep

BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features

Brought to you by Ipnos,
Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/

2 May 2024

Version 24.8

Hello Sleepers! In this release, we’ve focused on making various fixes and improvements to BetterSleep to help you sleep better than ever. We hope you like it!

4.8 out of 5

2.8K Ratings

真的有助于睡眠

用了这个软件后，我的睡眠质量有了提升、失眠次数也持续减少，里面有很多助眠的音频，可以自己搭配，也可以听已经配好的。我习惯于睡前打开定时关闭，然后听着自己配的音频入梦，这样真的很舒服闲适。还有最重要的一点：我真的好喜欢这个软件的背景，我平时会在晩上看着天空，感受夜里的宁静，而这个背景让我不用趴在窗边也能感到舒服和愉悦。总而言之，这个软件对于我这一类人来说，应该都会喜欢。

很不错的软件对睡眠效果显著

很不错的软件对睡眠效果显著尤其是易失眠人群睡的很香就是每种音效比较短比较单调循环感强，冥想课程希望推出中文版，音效越多越好

总体来说在类似的软件中比较特别

说是特别，即不是好也不是坏，而是独立。其他的冥想类软件大多都比较贴近景物化，界面美观，就像是现代的时髦服饰，而这一款软件就像东北大棉袄，保暖舒适但是缺少一点动态气息。同时，收费的条目展开太多了，不如可以展开和折叠。如果用户要付费，肯定会去看你有什么，否则让用户用起来感觉不自在。

HAPPENING NOW

SPECIAL EVENT

Improve Your Mental Health

Transform your daily habits into restful nights through CBT-I and mindfulness.

HAPPENING NOW

SPECIAL EVENT

Celebrate AAPI Heritage

Celebrate Asian American and Pacific Islander Heritage Month with new SleepTales weekly.

The developer, Ipnos Software Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.