BJJ 101 Volume 1 12+
Harris International
专为 iPad 设计
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- ¥148.00
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简介
Belt Level: Low-white to mid-blue.
Emphasis: Escaping from vulnerable positions.
This 90 min. instructional features a step-by-step introduction to the most critical skill in Brazilian Jiu-Jitsu positional escapes. If you're new to Brazilian Jiu-Jitsu, this instructional offers you an excellent way to fast track your ground game. More advanced players will appreciate the detailed analysis of the principles, guidelines and formulas which are the basis for all positional escapes in Brazilian Jiu-Jitsu.
The training is presented by internationally renowned instructor and Brazilian Jiu-Jitsu expert Roy Harris. Roy's patented instructional format, plain English and easy to follow style will have you achieving new levels of performance faster than you ever thought possible.
The focus of this instructional is on learning the principles, formulas and key techniques that form the core of all positional escapes in Brazilian Jiu-Jitsu!
You'll learn:
- Escapes from the mount
- Passing the guard
- Escaping the side mount
- Escaping the headlock
- Escaping the scarf hold
- Escaping the wrestler's cradle
- Escape combinations - the ultimate key to success
- Partner drills - train correctly
- Exclusive fight footage - see it in action!
新内容
版本 2.1
Improved performance
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信息
- 提供者
- Roy Harris
- 大小
- 27.5 MB
- 类別
- 体育
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 12+ 偶尔/轻微的成人或性暗示题材 偶尔/轻微的现实暴力
- Copyright
- © 2020 Roy Harris
- 价格
- ¥148.00
支持
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家人共享
启用“家人共享”，即可让最多 6 个家庭成员使用此 App。