Breathe better sleep Mindllama 4+

Breathing exercises meditation

Llama Luna Apps

Designed for iPad

    • 4.8 • 915 Ratings
    • Free
    • Offers In-App Purchases

Description

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

De-stress with fun characters
• Collect new fun characters each day when you finish your goal

100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app

What’s New

Version 1.11.4

• New llama character
• Sleep sounds fading to help you fall asleep
• Watch Settings: Haptics when to breathe in, hold, breathe out
Previous release:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals

Ratings and Reviews

4.8 out of 5
915 Ratings

915 Ratings

新海_ ,

很可爱的软件!

软件很可爱,但目前功能感觉有一点单一,且月付价格较高,在一众竞品中优势不大,建议开通永久买断提高性价比,或者能够月付减少一点,这样我能更有消费意愿。
祝你们的软件越来越好!

Developer Response ,

感谢您的反馈意见! 我们很高兴地宣布,我们最近推出了终身付款选项,让您可以灵活地享受我们的应用程序,而无需按月付费。 🎉
通过我们的应用程序,迎接更光明、更宁静的未来🧘‍♂️
(由谷歌翻译)

魔鬼yu ,

原来我也会深呼吸,但是这个不太一样

我平时有情绪的深呼吸节奏还是很快的,有时候深呼吸完了但是效果不好!软件的深呼吸节奏更慢更缓,一开始很不适应,甚至还有点心急

Developer Response ,

感谢您与我们分享您的经验!我们知道改变您的呼吸节奏一开始可能会让人感到不舒服,甚至会引起焦虑。我们很高兴听到您坚持了下来,并且我们较慢的呼吸节奏现在产生了积极的影响。继续练习,如果需要一点时间来适应,请不要担心 - 我们的应用程序旨在帮助您找到最适合您的配速。感谢您使用 Mindllama!💚 🧘 (由谷歌翻译)

Salweet ,

不错的!

如果呼吸的时候换成不一样的震动会更好一点哦!

Developer Response ,

感谢您的反馈和建议!我们会考虑将来的更新中添加更多不同的震动模式,以使您的体验更加愉悦。谢谢使用我们的应用程序!😊 (由 google 翻译)

App Privacy

The developer, Llama Luna Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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