Breathe: relax & focus 4+

Relaxation and Stress Relief

Mustafa Bhatkar

    • 5.0 • 22 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions


Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html


Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.

What’s New

Version 3.2.4

Inhale the possibilities, exhale the doubts, and breathe in the freshness of new beginnings.
Here's the changelog for the new update:
- Added text field to change the duration of inhale, exhale, and hold in Custom Patterns
- Added buttons to change cycles in Default Exercises for more precise control
- Added preset buttons to change cycles
- Fixed a bug showing incorrect hours for breathing exercises in Progress
- Design improvements

Ratings and Reviews

5.0 out of 5
22 Ratings

22 Ratings

瀹四处凶凶山丷火水刁个个 ,

冥想呼吸练习的好帮手

这款软件完全免费,设置简单,界面也比较友好。杨定一博士的书里介绍了几款用来呼吸练习的软件,我全部试用了一遍,最后留下这一款软件作为日常呼吸练习使用。

Developer Response ,

我很高兴你喜欢! 非常感谢您的 5 星级评价!

諳无 ,

很简洁的应用

呼吸也好,很多其他事情也一样,太过于复杂的功能很多时候是对用户的引导和塑造,往往会使用户偏离本心

Developer Response ,

非常感谢您的 5 星级评价

瓷器2013 ,

很好

非常好用,可以自己设置模式,还不收费,第一次评价一款软件,推荐五颗星
非常好用,可以自己设置模式,还不收费,第一次评价一款软件,推荐五颗星

Developer Response ,

非常感谢您的 5 星评论:)

App Privacy

The developer, Mustafa Bhatkar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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