Breathwork Studio 4+
Catherine Scanlon
专为 iPad 设计
-
- 免费
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简介
Active Breathwork is not your average meditation. It is a doorway to the subconscious, gently allowing us to access and process emotion so we can release and heal. The results leaving us lighter and often in a state of calm and total mind clarity.
WHAT'S INCLUDED:
- Instructional Videos of how to practice Breathwork
- Simple guided Breathwork audios to follow
- SLOW and ACTIVE Breathwork practices depending on what you need
- LIVE Breathwork session with Dr. Cathy Scanlon
SHORT TERM BENEFITS:
(based on research reports after just one session)
- Improved states of mental clarity, focus and attention
- Profound relaxation and sense of well-being
- Emotional release
- Ability to quieten an active mind
LONG TERM BENEFITS:
(research shows after 6 weeks)
- Increase in vagal tone (ability to relax faster after stress)
- Parasympathetic dominance of the nervous system (body spends more time in “rest and digest” mode than “fight or flight”)
- Decrease in clinically defined stress and anxiety
- Improved heart, lung and blood pressure function
ABOUT CATHY
Dr. Cathy Scanlon, former Neuroscientist turned Breathwork Coach, will be your guide through the recorded and live Breathwork journeys.
Cathy is passionate about research and bringing you ancient and mystical, yet science and research-backed Breathwork techniques, proven to build stress resilience, create focus and clarity and let go emotional tension and stress.
CONNECT WITH US
Website: breathworkcoaching.com
IG: @breathworkcoaching
INFORMATION ABOUT THE APP
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.
The download of Breathwork Studio is free of charge.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
新内容
版本 3.10.8
Bugfixes
App 隐私
开发者“Catherine Scanlon”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
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信息
- 提供者
- Catherine Scanlon
- 大小
- 61.7 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © Passion.io. All Rights Reserved.
- 价格
- 免费