Calisteniapp 4+

Name: Calisteniapp
Author: Calisteniapp, Sociedad Limitada

Calisteniapp, Sociedad Limitada

专为 iPhone 设计

- 免费
- 提供 App 内购买项目

iPhone 截屏

简介

Calisteniapp is more than an app, more than half a million people who use it say it.

Start training Calisthenics today! There is content for all levels, so you don't need to have practiced calisthenics or bodyweight training before.

Access hundreds of workout routines, for any level and muscle group, completely free or create your own routines with the schedule maker.

so your routine changes automatically based on your performance. With this new concept of adaptive routines, you will get the best out of yourself and move forward in the most efficient way to achieve your goals.

Do you like challenges? Then our training programs and 21-day challenges are for you! By following a more traditional methodology, you will be able to follow specific plans to achieve all kinds of goals, gain strength, gain muscle mass or perform the more complex movements of calisthenics.

Learn to plan your week with the help of the schedule maker so you don't miss any workouts.

Training is good, but learning is essential to do it correctly. Not sure how to exercise or what routine to train? With the exercise dictionary, educational articles and routine assistant you will learn everything you need!

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PRO SUBSCRIPTION TERMS

Downloading Calisteniapp is free of charge. Get the Pro subscription to access workout plans and unlock all the content.

Subscription purchase and info

For the purchase of subscription payment will be charged to your iTunes account at the confirmation of purchase. The subscription automatically renews unless canceled 24 hours prior to the end of the subscription period. Manage subscriptions and turn off auto-renewal in Account Settings in iTunes after purchase. All charges are non-refundable.

See full terms of use: https://calisteniapp.com/termsOfUse

2024年4月2日

版本 24.4.1

** New Intermediate Endurance Plan: Last March witnessed the incredible endurance battle between Javi Alés and Max True. In the app, we already had a PRO program for advanced endurance training designed by Javi Alés. The program is intense but within reach for only a few. Therefore, this time we bring you an adapted version for intermediates.

** 10 new free routines.

** Bug fixes.