
Candlelight 4+
Oliver Denman
-
- ¥8.00
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简介
The little app that helps you sleep.
Do you spend all night at your computer; working, writing, reading? Do you find it hard to sleep afterwards?
By reducing the amount of blue light emitted by your monitor, Candlelight helps maintain your body's natural nocturnal rhythm.
You see, it's all to do with light and chemistry.
Your body produces a chemical called melatonin. Melatonin is important because it helps you fall asleep. Normally, you produce more melatonin at night because sunlight suppresses its production during the day.
The trouble is, in this electronic world, we are surrounded by a multitude of light sources that mimic sunlight. In particular, modern lightbulbs and computer displays throw out enough blue light to fool our bodies into thinking that it's daytime; even if it's past twelve midnight. If you use a computer late at night, production of melatonin can be suppressed and you may find your sleep quality suffers.
Many people have found that wearing orange tinted glasses after dark improves their sleep. But what if you don't have a pair of orange tinted glasses?
Never fear. Candlelight is here to help. Candlelight mimics the orange glasses effect. By careful application of computer magic, the Candlelight app reduces the blue component of your Mac's display, leaving only the warm amber glow of candlelight.
If you're at your Mac well past the witching hour, switch the room light off, turn Candlelight on, and you may find that using the app leads to a better night's sleep.
**Note for customers who cannot get the app to run**
When Candlelight launches, its icon should appear on the status bar (at the top right of the screen). Clicking on this icon will reveal the app's menu. 'Turn Candlelight On' is the second option.
新内容
版本 4.0.1
v4.0.0
- Updated for Sonoma.
- Simplified interface.
v.4.0.1
- Icon update.
App 隐私
开发者“Oliver Denman”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Oliver Denman
- 大小
- 714.4 KB
- 类別
- 健康健美
- 兼容性
-
- Mac
- 设备需装有 macOS 11.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © Oliver Denman
- 价格
- ¥8.00
支持
-
家人共享
启用“家人共享”,即可让最多 6 个家庭成员使用此 App。