Combat Strength Workout MMA 4+
Mobway Solutions SRL
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.
What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.
Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.
Body types this can work for: Like most of our workouts this is suitable for any body type.
Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.
新内容
版本 2.2
- UI Fixes
App 隐私
开发者“Mobway Solutions SRL”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
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以下数据可能会用于在其他公司的 App 和网站中追踪你:
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与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
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信息
- 提供者
- Mobway Solutions SRL
- 大小
- 45.5 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 9.0 或更高版本。
- iPad
- 设备需装有 iPadOS 9.0 或更高版本。
- iPod touch
- 设备需装有 iOS 9.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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丹麦语、乌克兰文、俄文、克罗地亚文、匈牙利文、土耳其文、德文、意大利文、捷克语、斯洛伐克文、法语、波兰文、瑞典文、简体中文、罗马尼亚文、英语、荷兰文、葡萄牙文、西班牙文
- 年龄分级
- 4+
- Copyright
- © Cristina Gheorghisan
- 价格
- 免费
- App 内购买项目
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- Remove Ads ¥8.00