![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Confidence by Emma Troupe 4+
Breakthrough Apps
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
截屏
简介
Confidence is found within YOU. Confidence is a wellness & fitness app by Miss Emma Troupe. Emma is a Registered Holistic Nutritionist, Personal Trainer and a leader in the industry for 7+ years. With her own personal fitness journey of 10+ years.
The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition.
TRAINING
Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique.
Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training.
NUTRITION
- Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach
- Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre)
- Health Tip for every recipe to know the benefits of what you are eating
- Search Recipes by High Protein, Low Carb and specific Dietary Restrictions
GUIDANCE
Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more.
PROGRESS
Track your completed sessions and progress with streak counter. View your total training time in minutes.
REMINDERS & COMMUNITY
Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section.
Build your Confidence and DOWNLOAD for FREE. Cancel at any time!
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
新内容
版本 5.9.8.1
App Improvement and bug fix
评分及评论
App 隐私
开发者“Breakthrough Apps”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 联系信息
- 标识符
- 诊断
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
- 标识符
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Breakthrough Apps
- 大小
- 143.6 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 14.0 或更高版本。
- iPad
- 设备需装有 iPadOS 14.0 或更高版本。
- iPod touch
- 设备需装有 iOS 14.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © Breakthrough Apps
- 价格
- 免费
- App 内购买项目
-
- Monthly Subscription ¥148.00
- Healthy Holistic Recipe E-Book ¥328.00
- 8 week Booty Building Program ¥328.00
- 8 week Full Body Build & Burn ¥328.00
- 30% Off Monthly Subscriptions ¥78.00
- 30% off Yearly Subscription ¥798.00
- Promo Monthly Subscription ¥70.00
- 1 Year Promo Subscription ¥518.00
- Promo Monthly Subscription ¥53.00
- 3 Month Promo Subscription ¥138.00