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Daman Life Plus 4+
Daman
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- 免费
iPhone 截屏
简介
Daman Life Plus delivers personalised solutions that set healthy lifestyle goals, provide scientific content for your health education, and engaging activities to keep you motivated and focused on achieving a healthier and happier life. Users can access an extensive knowledge base of content for improving physical activity, nutrition and stress management information, developed in collaboration with Mayo Clinic’s experts.
The feedback is informative, please consult your physician for personalised medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a programme with high-intensity interval training. Following this programme will drastically improve your physical condition and will help you take a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• Easy to follow videos
• Heart rate tracking for safe and efficient use
• Progressive workout programme
DISCOVER THE SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a programme carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The programme was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this programme is to teach you about living life more fully.
What you get:
• 12 highly healthy habits
• Motivational goals, educational messages and activities
• Reminders and strategies to incorporate habits into your life
With our app you can also:
▶ Test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ Become more active (step and activity counter integration with Apple Health)
▶ Monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ Track nutrition habits (food tracker and hydration tracker)
▶ Monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
Check our terms of use: https://www.damanhealth.ae/en/terms-conditions
or privacy policy & cookies https://www.damanhealth.ae/en/privacy-policy
新内容
版本 1.3.4
Bug fixes and stability improvements.
App 隐私
开发者“Daman”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 使用数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- National Health Insurance Company Daman PJSC
- 大小
- 163 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 14.0 或更高版本。
- iPod touch
- 设备需装有 iOS 14.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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塞尔维亚文、德文、斯洛文尼亚文、法语、简体中文、繁体中文、英语、越南文、韩文
- 年龄分级
- 4+
- 位置
- 此 App 在未打开时仍可能使用你的位置信息,这会缩短电池续航时间。
- Copyright
- © National Health Insurance Company (Daman) PJSC
- 价格
- 免费