doze: goodnight mind for teens 4+
Tochtech
专为 iPad 设计
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- 免费
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简介
Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest. It enables you to better understand your sleep patterns and make changes for improvements. Doze is based from a research project led by sleep scientists and funded by the Canadian Institutes of Health Research. This research-derived and validated app was co-designed with young adults and tailored for individual sleep concerns.
How does it work:
- Complete a sleep diary for two weeks so you get to know your sleep habits
- We’ll give you feedback on how to improve your sleep, and you can make a plan for sleeping better
-Try out your sleep plan and see how your sleep has improved after two weeks!
Doze app is completely free, try it today and take charge of managing your sleep health!
新内容
版本 1.0.66
Allow to enter in bed time between 4AM-4PM.
App 隐私
开发者“Tochtech”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 联系信息
- 使用数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Tenavo Technologies Inc.
- 大小
- 121.6 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © Tochtech
- 价格
- 免费