Easy Keto Recipes - Keto Diets 4+
Rodrigo Gomez U
专为 iPad 设计
-
- 免费
截屏
简介
KETO Cooking Recipes is an application that contains advice, benefits and a wide variety of recipes.
A "Keto" ketogenic diet is well known for being a low-carb diet, where the body produces ketones in the liver to use for energy. It goes by many different names: ketogenic diet, low carb diet, low carb high fat (LCHF), etc.
When you eat something high in carbohydrates, your body will produce glucose and insulin.
Glucose is the easiest molecule for your body to convert and use as energy, so it will be chosen over any other energy source.
Insulin is produced to process glucose in the bloodstream carrying it throughout the body.
Since glucose is used as primary energy, your fats are not needed and are therefore stored. In general, on a normal high carbohydrate diet, the body will use glucose as
the main form of energy. By reducing your carbohydrate intake, you induce your body into a state known as ketosis.
Ketosis is a natural process that the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver.
The ultimate goal of a properly maintained ketogenic diet is to force your body into this metabolic state. We do this not through calorie starvation, but carbohydrate starvation.
Our bodies are incredibly adaptive to what you put into it – when you overload it with fat and take away carbs, it will start burning ketones as its primary energy source.
Optimal ketone levels offer many benefits for health, weight loss, and physical and mental performance.
Download it now and enjoy the delicious keto recipes...
App 隐私
开发者“Rodrigo Gomez U”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 标识符
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 标识符
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Rodrigo Gomez U
- 大小
- 39.7 MB
- 类別
- 美食佳饮
- 兼容性
-
- iPhone
- 设备需装有 iOS 12.1 或更高版本。
- iPad
- 设备需装有 iPadOS 12.1 或更高版本。
- iPod touch
- 设备需装有 iOS 12.1 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- 语言
-
英语, 西班牙文
- 年龄分级
- 4+
- Copyright
- © Rodrigo Gomez U
- 价格
- 免费