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Elements of Yoga Video Collection - with Tara Lee 4+
New Shoot Pictures
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
Earth: Based on the 'earth' element, these yoga workouts are designed to build the foundations of a yoga practice suitable for all levels. The videos are divided into three 20-minute sequences which can be played in succession for a complete yoga practice, or as individual sessions for those short of time. The practices will build a strong foundation of stability in the body, mind and spirit. Particularly useful for releasing symptoms of modern living such as headaches, lack of concentration, insomnia and stress, these practices will leave you feeling grounded and calm.
Air & Water: These workouts were created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The videos are divided into three 20 minute sequences and can be played in succession or individually. Practising these routines will help create space in the body, linking fluid movement with breath as well as opening the chest and the heart centre.
Fire: is the final title in Tara Lee's Elements of yoga series. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The workouts are divided into three 20-40 minute sequences which can be played in succession or individually. The fire element lies at the centre of our being so these videos have been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins. Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body.
新内容
版本 1.2
This app has been updated by Apple to display the Apple Watch app icon.
- design updates
App 隐私
开发者New Shoot Pictures尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 提供者
- New Shoot Pictures Ltd
- 大小
- 57.6 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 8.0 或更高版本。
- iPad
- 设备需装有 iPadOS 8.0 或更高版本。
- iPod touch
- 设备需装有 iOS 8.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- 语言
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日文、英语
- 年龄分级
- 4+
- Copyright
- © 2015 New Shoot Pictures Ltd
- 价格
- 免费
- App 内购买项目
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- Practice 3 ¥38.00
- Practice 2 ¥38.00
- Practice 1 ¥38.00
- Practice 3 ¥38.00
- Practice 2 ¥38.00
- Practice 1 ¥38.00
- Practice 3 ¥38.00
- Practice 2 ¥38.00
- Practice 1 ¥38.00
- Buy All Bundle ¥198.00