FitFAB 4+

Name: FitFAB
Author: Richard Bagdonas

Richard Bagdonas

专为 iPhone 设计

- 免费

iPhone 截屏

简介

This is the companion app to the best-selling book Fit for Any Battle.

When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.

One that would keep his mind and body strong enough to win.

After beating stage IV cancer, Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

The Fit for Any Battle (FitFAB) app will help you:

- Train your mind to conquer any worry and build resilience with messages telling you when to clear your mind during your workout.

- Unlock the full, hidden potential in your muscles by segmenting them by day.

- Stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down.

- Minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever.

2024年8月15日

版本 1.4.3

This version includes updates for the latest iOS versions.

Fear not, we have received your requests and are working on some new features to make your life easy and they will be arriving soon.

开发者“Richard Bagdonas”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。