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Flow Lab: Growth Mindset Coach 4+
Flow Lab UG (haftungsbeschrankt)
专为 iPhone 设计
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises.
Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In your weekly schedule you will find guided meditations that help you to find the concentration and motivation to overcome procrastination to unlock peak performance and productivity.
Our Flow Coaching helps you develop a growth mindset that gives you the self confidence, optimism and grit to step out of your comfort zone and find into the Flow State - the mental state where peak performance and productivity feel fun and effortless.
Did you know that in Flow we are up to 5 times more productive, increase our creativity by up to 600% and learn up to 5 times faster!
MENTAL TRAINING TECHNIQUES YOU’LL FIND IN OUR FLOW SESSIONS:
- Mindfulness Meditations
- Breathing Exercises
- Goal Setting
- Visualization
- Positive Affirmations
- Mindset Priming
- Hypnosis
- Relaxation
- Inspirational Quotes
- and others from Cognitive Behavioral Therapy, Mental Coaching and Performance Psychology
WHAT DO YOU TRAIN WITH FLOW LAB?
Focus - Strengthen your self-awareness, concentration and attentional control to productively manage distractions and mind wandering.
Ease - Learn to balance yourself emotionally to remain calm and level-headed - even under stress.
Optimism - Develop the self-confidence and positive thinking habits to master difficult challenges with determination and joy.
Drive - Increase your grit, stoicism and perseverance and develop a growth mindset that fuels the motivation you need to achieve your goals.
HOW DO YOU TRAIN WITH FLOW LAB?
With Flow Lab you train your mind in guided audio sessions to master your everyday challenges with more flow. Through mindfulness-based meditation and breathing exercises you will increase your ability to concentrate and your emotional balance. But Flow Lab is more than traditional mindfulness training: Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy also help you cultivate positive emotions, overcome limiting beliefs and develop an optimistic and resilient mindset.
SUBSCRIPTIONS AND CONDITIONS
The subscription is automatically renewed unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours of the current subscription expiring. You can turn off automatic renewal at any time via iTunes Account Settings.
Flow Lab integrates with the Apple Health app. If you chose to connect Flow Lab with Apple Health you will be able to track your meditations as mindful minutes.
Learn more about our privacy policy and terms and conditions here:
https://theflowlab.de/en/privacy-policy/
https://theflowlab.de/en/terms-and-conditions/
新内容
版本 2.21.0
Thanks for using Flow Lab! This update includes bug fixes and performance improvements.
App 隐私
开发者“Flow Lab UG (haftungsbeschrankt)”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 健康与健身
- 购买项目
- 联系信息
- 标识符
- 使用数据
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 购买项目
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 诊断
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Flow Lab UG (haftungsbeschrankt)
- 大小
- 48.8 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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德文、英语
- 年龄分级
- 4+
- Copyright
- © Flow Lab GmbH
- 价格
- 免费
- App 内购买项目
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- Yearly Subscription ¥298.00
- Yearly Subscription ¥128.00
- Quarterly Subscription ¥53.00
- Yearly Subscription ¥198.00
- Quarterly Subscription ¥78.00
- Monthly Subscription ¥68.00
- Half-Yearly Subscription ¥238.00
- Half-Yearly Subscription ¥213.00
- Half-Yearly Subscription ¥158.00
- Half-Yearly Subscription ¥318.00