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FORWARD with Noelle 4+
Plankk Technologies
专为 iPhone 设计
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- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
The FORWARD app has everything you need to feel and look amazing with home and gym workouts, progressive programs, easy recipes, and more!
WHAT IS FORWARD?
Move FORWARD at any level by building healthier habits and showing up as your strongest, healthiest self!
Discover fun workouts, easy-to-follow programs, and weekly meals that have helped thousands of men and women get real results.
Now you can build lean muscle from anywhere, and receive the expert advice you need to maintain a growth mindset and make progress toward your goals.
You deserve to live your best life! Build body confidence and take care of yourself with me by your side every step of the way!
WHAT’S IN IT FOR ME?
FORWARD has everything you need to build a better lifestyle and feel your best – inside and out.
Movement
Fitness is about more than looking good or losing weight. With FORWARD you can build strength, feel amazing, and show up as your most authentic self.
Over 300 exercises and 2 progressive workout plans for all levels
HIIT and quick, effective workouts that fit into your busy schedule
Minimal equipment workouts you can do at home or anywhere
Video demos and voiceover cues so you know exactly what to do
Built-in warm-ups, cool-downs, & rest days to optimize recovery
Nutrition
Stay balanced and fuel your workouts with meal plans that include breakfast, lunch, dinner, and snacks for your entire week.
Flexible meal plans to support your goals
Change portions to accommodate your family or household
Meal planning tool to create a custom plan tailored to you
Dynamic library with 300+ healthy recipes to nourish you
Save time getting groceries with auto-generated shopping lists
Move FORWARD
Monitor your progress with in-app tracking tools, and stay uplifted by connecting with me and your private community.
Detailed form tips to nail technique and avoid injury
Tracking tools to help you move forward every day
Guidance to help you achieve your personal goals
Private community for motivation and accountability
Support from me and my awesome team!
SUBSCRIPTION TERMS
The FORWARD app offers monthly and annual subscription options.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase.
Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly.
Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends.
Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Privacy Policy: https://noelle.plankk.com/privacy
Terms of Use: https://noelle.plankk.com/tos
新内容
版本 3.6.0
Bug fixes and performance improvements
App 隐私
开发者“Plankk Technologies”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 标识符
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 联系信息
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Menud Co.
- 大小
- 208.9 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 14.0 或更高版本。
- iPod touch
- 设备需装有 iOS 14.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- ©2022 Plankk Media, Inc
- 价格
- 免费
- App 内购买项目
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- Monthly Subscription ¥98.00
- Summer Challenge ¥598.00