FTS 17+
Avinash Mansukhani
专为 iPad 设计
-
- 免费
截屏
简介
At FTS Fitness we believe that your fitness journey has to be one you embark and enjoy for the rest of your life . We tailor each fitness journey based on science and your existing lifestyle, so you never have that urge to quit.
Nutrition:
We don’t believe you have to give up sugar or alcohol or carbs or dessert or have to eat during certain timings. We prescribe everything in moderation in accordance to your body goals and requirements. Your nutrition needs to be all inclusive, and then only will you be able to stick to it; the moment you have conditions of exclusion whether types of food or timings, you’re developing a bad relationship with food.
Workouts:
Our workout programmes are custom made according to your body type and goals, and target your muscles and energy systems to quickly adapt and improve. Whether it is fat loss, muscle gain, stamina, endurance, or strength training, our programmes ensure progressive overload to make sure the body hasn’t adapted to your routine. If you’re putting in the work, might as well make it count. Constant Renovation.
Duration:
We do not put a timeline on fitness, so don’t ask us how long our program is for. You continue with us till either you are satisfied with your body OR till you’re dissatisfied with our programming. There will come a time where either you have reached your goal, or you have learnt to listen to your body so well that you won’t need us anymore and we strive for that.
Lifestyle:
As lockdown opens we will look to host retreats, bootcamps, nightlife experiences and much much more that brings to you the balance we believe in.
Conclusion:
No quick fixes or magic, just a little dedication and patience. If you can’t do it everyday it’s not worth it. That is the FTS way.
Download the App Now
App uses HealthKit APIs for Steps and Distance metric tracking
新内容
版本 1.0.57
Bug Fixes
App 隐私
开发者“Avinash Mansukhani”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 诊断
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 位置
- 联系信息
- 标识符
- 使用数据
- 诊断
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Avinash Mansukhani
- 大小
- 75.9 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 13.4 或更高版本。
- iPad
- 设备需装有 iPadOS 13.4 或更高版本。
- iPod touch
- 设备需装有 iOS 13.4 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 17+
- Copyright
- © 2024 FTS Fitness
- 价格
- 免费