GreySkull LP Weight Lifting 4+
NAZIM ASHRAF
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
Strength trainer and tracker for GreySkull to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own variation, the following are built-in:
- Phrak's variant
- Base Program
- Fat Loss Program
- With Arms
- GreySkull Gladiator 'Line Backer' Focus
- Mass Gain/Strength and Hypertrophy Focus
- Modified Mass Gain Base with Rotating Lifts
Free features:
- Free download.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Restore from StrongLifts app.
- Dark and light theme.
Premium features:
- Make your own variation
- Warm up sets.
- Make your own warm-up scheme
- Modify any built-in variation
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permissions
- Audio to sound a notification when the rest time is over
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
Terms of use: https://maxtrainingcoach.com/terms-of-service/
新内容
版本 9.0.5
Bugs fixes and performance improvements.
App 内购买项目
App 隐私
开发者“NAZIM ASHRAF”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未收集数据
开发者不会从此 App 中收集任何数据。
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- NAZIM ASHRAF
- 大小
- 49.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 15 或更高版本。
- iPad
- 设备需装有 iPadOS 15 或更高版本。
- iPod touch
- 设备需装有 iOS 15 或更高版本。
- Mac
- 需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Watch
- 设备需装有 watchOS 3.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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法语、简体中文、繁体中文、英语、西班牙文
- 年龄分级
- 4+
- Copyright
- © 2020 Nazim Ashraf
- 价格
- 免费
- App 内购买项目
-
- Yearly Subscription ¥98.00
- Monthly Subscription ¥38.00
- Lifetime Subscription ¥148.00
- GreySkull LP Weight Lifting ¥148.00