I Am Sober 17+
A better you one day at a time
I Am Sober LLC
专为 iPhone 设计
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- 免费
- 提供 App 内购买项目
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简介
I Am Sober is more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/terms-of-service/
Privacy policy: https://iamsober.com/en/site/privacy-policy
新内容
版本 8.0.7
This is another patch release that includes a fix for the notification settings screen.
评分及评论
Chinese please
I’m so grateful that u guys develope this app,it helps me a lot,I hope u can consider add Chinese ,thanks!
靠它戒坏习惯
这次下定决心!
good
good app,i like it..
App 隐私
开发者“I Am Sober LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- I Am Sober LLC
- 大小
- 72.6 MB
- 类別
- 生活
- 兼容性
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- iPhone
- 设备需装有 iOS 13.4 或更高版本。
- iPod touch
- 设备需装有 iOS 13.4 或更高版本。
- Mac
- 需要 macOS 13.3 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Watch
- 设备需装有 watchOS 4.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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丹麦语、乌克兰文、俄文、匈牙利文、博克马尔文挪威文、印度尼西亚文、土耳其文、希伯来文、希腊文、德文、意大利文、捷克语、日文、法语、波兰文、瑞典文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、阿拉伯文、韩文
- 年龄分级
- 17+ 偶尔/轻微的亵渎或低俗幽默 偶尔/轻微的成人或性暗示题材 频繁/强烈的烟酒或毒品使用或相关内容
- Copyright
- © 2024 I Am Sober LLC
- 价格
- 免费
- App 内购买项目
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- 12 Months ¥73.00
- 1 Month ¥20.00
- 6 Months ¥53.00
- 12 Months ¥73.00
- I Am Confident ¥8.00
- The Philosophers ¥8.00
- I Am Worthy ¥8.00
- 12 Months ¥58.00
- The Bard ¥8.00
- I Am Letting Go ¥8.00