简介

Don’t let your mood affect your life. Take control over it!

Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

KEY FEATURES:

Moodnotes helps you to:
- Track your mood and identify what triggers it
- Develop healthier thinking habits
- Learn about “traps” in your thinking and how to avoid them
- Reduce anxiety and enhance your sense of well-being
- Bring new, helpful perspectives to situations
- Increase your self-awareness

Exclusively featured by Apple in the App Store Today tab story "All The Feels".

One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

MOODNOTES PREMIUM

Become a Premium member to unlock the following features:

- Make unlimited entries per day
- Monitor your personal statistics and check your mood insights
- Add notes to enrich your mood entries
- Get access to “Notable insights” section to learn more about your mood

* Subscription payments will be charged to your iTunes account at confirmation of your purchase.
* Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are:
* 1-month Subscription
* 1-year Subscription

* Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service.
* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.

If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at support@thriveport.com

Privacy Policy: https://thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/

新内容

版本 2.6.0

Hi there!

To address negative thought patterns, we first should identify them. Develop healthier thinking habits and enjoy our new update!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@thriveport.com.

评分及评论

4.8(满分 5 分)
159 个评分

159 个评分

AneurinIrwin

满分

对于一个情绪上有障碍的人来说,有提问式的形式更能让我好好梳理自己的情绪。如果只让我自由发挥,我可能逻辑事情情绪表达一团糟。有提问式这样让我找到怎么一个个表达和整理自己的情绪。有人安定地和我说话的样子也让我很安心。

sukikyo

情绪管理好工具

我看到的是从记录➡️分析(专业的分为多个思维模式分析)➡️给出心态建议最后可查看统计出曲线图,通过这一流程,系统的帮助我们管理情绪。希望尽快尽快尽快开发中文版呀。先五星好评!

qqshirley

如果内容是中文的就好了

如题
一直想要一个专门记述心情的工具,感觉挺专业的。虽然能看懂英文的内容,但还是中文会理解的更深入嘛。

信息

供应商
ThrivePort, LLC
大小
71.8 MB
兼容性

系统要求:iOS 12.0 和 watchOS 4.0 或更高版本。兼容设备:iPhone、iPad、iPod touch。

语言

英文, 西班牙文

年龄分级
12+
偶尔/轻度医药/医疗信息
Copyright
价格
免费
App 内购买项目
  1. Moodnotes 高级功能 1 个月 ¥73.00
  2. Moodnotes 高级账户 1年 ¥218.00
  3. Moodnotes 高级账户 1年 ¥293.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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