简介

Bloom is the easiest & most affordable way to do therapy. Train your mind with personalized daily mental health coaching sessions to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve the quality of life.

We use the power of cognitive-behavioral-therapy (CBT) and combine interactive video classes with journaling and mindfulness exercises to help you improve your mental well-being, boost your mood & cultivate more joy in life.


WHAT USERS SAY
Bloom is considered a cheaper and more discrete alternative to therapy:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”

HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and increase your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every therapy session is designed & developed together by a leading therapist and best-selling author on CBT.

IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. No data is shared with third-parties or outside partners.
Find more information & our Privacy Policy at www.enjoybloom.com/privacy

Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms

IS BLOOM EFFECTIVE?
Bloom uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time. Recent studies show that CBT is as effective as medication.

Bloom users see immediate effect after each session - the App helps them cope with difficult emotions and feel more present, provides them support and inspiration:
“Bloom improves my mood every single time.”
“10 mins of Bloom are like an hour of Therapy.”
“Every time I hear a message, I instantly feel better.”

Bloom is the world’s first digital therapist in your pocket and #1 Self-Therapy app. Get daily guided interactive therapy sessions & exercises to work on your thoughts & behaviors. Join thousands of Bloom users already experiencing
less stress & anxiety, more gratitude and joy in their lives with our:

Daily interactive therapy sessions
Guided CBT journaling exercises
100+ exercises based on cognitive behavioral therapy
Analysis of thoughts & emotions
Personal well-being tracker

CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.

Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: support@enjoybloom.com

新内容

版本 1.41.1

Hey Bloom fam, We’re super excited to share a couple of amazing updates. We’ve updated our Today page to help you work easier through your day with the daily checkin, your session and your habits all in one organized place. You can design your habits that suit you best and have them organized in your today view. New Year, New You - here we go.

We’ve also squeezed out some bugs and improved overall performance.

Lastly, we want to set a good intention for this new week and we'd like to leave you with a quote: “Love is a combination of care, commitment, knowledge, responsibility, respect and trust.” - Bell Hooks

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any questions you may have: https://www.enjoybloom.com/support

Thank you and we hope you have a fantastic week.
Much Love,
Team Bloom

评分及评论

5.0(满分 5 分)
6 个评分

6 个评分

是不是大家都看得见到你

can not use

can not open the app,why?

vpn不开怎么用外网的apps啊哈哈哈

Why cannot open it

Maybe try agin use VPN latter.

App 隐私

开发者“Meemo Media Inc.”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪您的数据

以下数据可能会用于在其他公司的 App 和网站中追踪您:

  • 联系信息
  • 标识符
  • 使用数据
  • 诊断

与您关联的数据

开发者可能会收集以下数据,且数据与您的身份关联:

  • 联系信息

未与您关联的数据

开发者可能会收集以下数据,但数据不会关联您的身份:

  • 标识符
  • 使用数据
  • 诊断

隐私处理规范可能基于您使用的功能或您的年龄等因素而有所不同。了解更多

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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