Sqwod | Workout Planner 4+

Hero-DNA LLC

专为 iPhone 设计

    • 免费
    • 提供 App 内购买项目

iPhone 截屏

简介

Say goodbye to mundane workouts and hello to dynamic, personalized training designed to help you build muscle, gain strength, and lose weight.

Key Benefits:
◆ Streamlined Planning: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes. Perfect for busy lives, Sqwod helps you fit in effective workouts effortlessly.
◆ Tailored Workouts Anywhere: Whether at home or on the go, Sqwod adapts to your environment. Engage in effective workouts with bodyweight exercises (calisthenics) or equipment like kettlebells and dumbbells.
◆ Total Control: Customize your workouts with the ability to edit, delete, swap exercises, and schedule sessions, ensuring each session is optimized for your fitness goals.
◆ Guided Workouts for Every Level: Personalized plans based on your level, available equipment, and goals, ensuring a tailored fitness experience.
◆ Comprehensive Fitness Coverage: Covering strength building, muscle growth, cardio, mobility improvement, fat loss, and more, Sqwod meets diverse fitness goals.

Additional Features:
◆ Progress Tracking: Log workouts, schedule sessions, and monitor progress effortlessly, keeping your gains in focus.
◆ Community & Motivation: Join a community dedicated to unlocking greatness. Set workout alarms, groove to your favorite tunes from Spotify or Apple Music, and stay motivated with streak tracking. Challenge friends and access educational content on fitness and nutrition.
◆ Expert Guidance from Tee Major: Created by Tee Major, renowned trainer and elite fitness expert, Sqwod brings cutting-edge fitness training to your fingertips.

Start your transformative fitness journey today with a 7-day free trial. Download Sqwod now and redefine what's possible.

Subscription Details:
Sqwod is free to download with premium features available through monthly or yearly subscriptions. Enjoy a 7-day free trial to kickstart your fitness revolution. Subscriptions auto-renew with no price increase.

Privacy Policy: https://sqwod.life/privacy-policy
Terms and Conditions: https://sqwod.life/terms-and-conditions

Join the Sqwod Community:

Instagram: instagram.com/sqwodapp/
Twitter: twitter.com/sqwodapp
Facebook: facebook.com/sqwodapp
Download today and discover a better way to achieve your fitness goals with Sqwod.

新内容

版本 1.5

*Bug Fixes
**New workouts
***Community features eg challenge 7 days or 24 hours

订阅

Sqwod Monthly
Sqwod Monthly
Unlock all premium WODs, moves, & features.
免费试用
Sqwod Yearly
Sqwod Yearly
Unlock all premium WODs, moves, & features.
免费试用

App 隐私

开发者“Hero-DNA LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

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与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

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未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

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  • 诊断

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

支持

  • 家人共享

    启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。

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