Exercise for Seniors 4+

Daily Core Power Yoga

Breakthrough Apps

专为 iPad 设计

    • 5.0 • 1 个评分
    • 免费
    • 提供 App 内购买项目

简介

Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.

Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.

Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.

Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.

Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.

Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly

Welcome to Stretch - we are so glad you’re here!

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

新内容

版本 5.9.71

New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Capability to download pdfs from the app
• Bug fixes

评分及评论

5.0(满分 5 分)
1 个评分

1 个评分

活动

App 隐私

开发者“Breakthrough Apps”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 使用数据

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 联系信息
  • 标识符
  • 使用数据
  • 诊断

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 标识符

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

支持

  • 家人共享

    启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。

更多来自此开发人员的 App

Jess Yoga: Move Breathe Flow
健康健美
Yoga+ by Mary
健康健美
Marysia Do Magic: Yoga Library
健康健美
Yoga Happy With Hannah Barrett
健康健美
RENEW with Riva
健康健美
Gaia Meditation: Well-being
健康健美

你可能也会喜欢

开始拉伸
健康健美
pliability: mobility+recovery
健康健美
伸展拉伸和柔韧性锻炼
健康健美
Stretch Club: Stretching, Yoga
健康健美
STRETCHIT: Stretching Mobility
健康健美
Flexibility Stretching - Flexy
健康健美